6K Run #4

Tonight I ran 6K in 1hour.  Faster then my last 6K so I am happy with that.  It was very humid today, compared to yesterday and I felt it.  I have also discovered the source of my back pain.  I seem to only get lower back pain when I wear my shorts.  I think because I am always pulling them down.  I need to get some more capris, especially for my longer runs.