"It does not matter how slowly you go, so long as you do not stop." Confucius
Saturday, July 30, 2011
4.4K Run
Today I ran 4.4K with the running group in 39mins. I am happy with this as it is faster then my last 4K run. I picked up some more energy chews to try, Blueberry Pomegranate and Cranberry Apple GU Chomps and Cran-Razz Clif Shot Bloks. I will be trying these on tomorrows run and my runs next week. Tomorrow I am running 12.5K to Port Stanley with the running group. Hopefully it will go better then my last 12K run.
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