Saturday, July 30, 2011

4.4K Run

Today I ran 4.4K with the running group in 39mins.  I am happy with this as it is faster then my last 4K run.  I picked up some more energy chews to try, Blueberry Pomegranate and Cranberry Apple GU Chomps and Cran-Razz Clif Shot Bloks.  I will be trying these on tomorrows run and my runs next week.  Tomorrow I am running 12.5K to Port Stanley with the running group.  Hopefully it will go better then my last 12K run.

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