Monday, August 12, 2013
Week in Review
On Monday, Civic Holiday, I went to the gym and worked on my arms a bit. Got my cross training done early in the morning. On Tuesday I ran 6.57K in 51mins. Wednesday I skipped my run. I should have went out, but I was lazy. On Thursday I ran 6.21K in 49mins with the running group. On Saturday I ran 5.45K in 39mins. On Sunday I ran 17.31K in 2hours and 17mins. I parked around town and ran home! Here is my schedule for next week:
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