Saturday, July 9, 2011

10.55K Run

Today I ran 10.55K in 1hr and 38mins with our running group.  Of course I was the last one to finish including those who were running 14K, but this is my longest run so far.  I was really starting to doubt myself when I was nearing the end and am not sure how I am going to run a 1/2 marathon in September.  I think I need to get myself some lighter socks to run in.  Any suggestions?
My training schedule for next week is as follows:

Monday: 5K Run
Tuesday: 5K Run
Wednesday: Rest Day
Thursday: 3K Run
Friday: Barking Frog Summer Night 5K Race (My first event!)
Saturday: Rest Day and family picnic
Sunday: 6K Run
It is a little altered from usual but I want to focus on increasing my speed for the Barking Frog Summer Night 5K on Friday.

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