Thursday, January 3, 2013

Cross Train and 8K Run

Yesterday I completed 3miles on the Cross Ramp at the gym after work.  Tonight after work I ran approximately 8K in about 1hour and 30mins.  I forgot to put my Garmin on before my run.  I think this is because my new gym bag has too many pockets and it wasn't readily visible when I was getting ready.  This is the route I took:

north Richmond
west Oxford
north Wharncliffe
north Western
east Windermere
south Perth
east University
south Sunset
east Huron
south St George
east Oxford
south Richmond

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