Last night I ran 2.48Miles on the Treadmill in 31mins. I had 7K scheduled but was not very motivated to run in the dark. I instead went to the gym and hit the treadmill. Tonight I ran 6.67K in 53mins with the running group. This is the route we took:
west King north Talbot west Dundas west Riverside north Britannia east Oxford south Waterloo west King
Last year when we ran this route it was the worst run of the whole year!Tonight was much better, a little snowy and windy, but nothing compared to last year.