Slow and Steady Wins the Race
"It does not matter how slowly you go, so long as you do not stop." Confucius
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Wednesday, August 15, 2012
8K Run
Tonight I ran 8K in 1hour and 8mins. I am really happy with this time as it is very close to my 8K Go the Distance race time. Shows what some cooler weather can do! I have been really busy at work so my running schedule is completely messed up.
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