Wednesday, August 8, 2012

8K Run

Tonight I ran 8K in 1hour and 8mins.  It was my first run with my new Garmin!  It seems to be a little more accurate with the GPS then my old one.  I skipped my run last night as my knees were really sore so I took it easy with a bath last night.  I will make up for my missed run Friday night.

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