Sunday, October 2, 2011

First Treadmill Run

Tonight I ran on a treadmill for the first time!  It went better then I thought it was going to go.  I did 3.4miles in 55mins.  I had it set on average at a speed of 4.0. 

1 comment:

Wells L said...

First ever treadmill run? Good job. You're doing so great with your recovery and training!