Friday, October 7, 2011

3K Run #4

Tonight I ran 3K in 26mins.  That is one minute faster then my last 3K run.  Word to the wise however, do not eat a pop tart before a run, even if it only a 3K run.  My stomach is not very happy with me right now. :(
Also, visit A Duck on the Run for a Bondi Band Giveaway!

1 comment:

Wells L said...

Thanks for the tip. You're smokin' fast!!!! Great run!