Tonight I ran 3K in 26mins. That is one minute faster then my last 3K run. Word to the wise however, do not eat a pop tart before a run, even if it only a 3K run. My stomach is not very happy with me right now. :(
Also, visit A Duck on the Run for a Bondi Band Giveaway!
1 comment:
Thanks for the tip. You're smokin' fast!!!! Great run!
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