I have been super busy at work this week so my training schedule has not gone as planned. I had not run since Monday until tonight. Tonight I ran 6K in 51mins. This is faster then my last 6K run! I ran to the drug store to drop off a prescription. I don't usually run with a purpose, so it was nice to run somewhere for an actual reason. The only down side was that it was cold, very windy and rainy. :(
Also, visit A Duck on the Run blog and Pain, Pride and Perseverance for giveaways!
1 comment:
great run!!! its so awesome to see improvement from run to run! thanks for the shoutout :)
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