Slow and Steady Wins the Race
"It does not matter how slowly you go, so long as you do not stop." Confucius
Pages
Home
Product Reviews
Completed Races 2011
Completed Races 2012
Book Reviews
Saturday, February 2, 2013
3.1Mile Treadmill Run
Today I opted to run on the treadmill as we received a fair amount of snow over night. I had 8K on my schedule today, but only completed 3.1Miles on the treadmill in 39mins at a speed of 5. I figured this was better then nothing!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment