Monday, August 8, 2011

Skipped Cross Train

So today was a horrible day at work and I ended up working 1.5hours late so I skipped my Cross Training for today.  I am sooo disappointed in myself as I have followed my schedule very closely until today.  I am very overwhelmed at work right now and am not sure how I am going to get through this week.  My husband is in New Jersey for most of the week visiting his sister so I will not have him for support.  Here is my training schedule for this week:
Monday: Cross Train
Tuesday: 9K Run
Wednesday: 7K Run
Thursday: Rest Day
Friday: 3K Run
Saturday: 18K Run with the running group
Sunday: Rest Day

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