Wednesday, August 17, 2011

10K Run

Today I ran 10K in 1hour and 35mins.  I am pretty happy with that.  I ran it in my new shoes which was probably a mistake at that distance, but I survived.  It has been a tough week at work and because of that I missed cross training again on Monday and missed my run yesterday, so I am playing a bit of catch up now.  Hopefully work will calm down soon.  

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