Sunday, April 22, 2012

12.85K Run

Today I ran 12.85K in 1hour and 47mins with the running group.  This is the route we took:
north Clarence
west Queens
west Riverside
north Wharncliffe
east Phillip Aziz
north Lambton
east University X bridge
south Sunset
west Huron
west Bike path into Gibbons Park
east St James
north Colburne
west Grosvenor
south St George
west St James
south Bike path
east Ann
south Talbot
east Central
south Clarence to Club

This route encompassed part of the Forest City Half Marathon route that is taking place next Sunday.  
This is my schedule for next week:
Monday: Cross Train
Tuesday: 6K Run
Wednesday: Rest Day
Thursday: Heading to the US Virgin Islands!
Friday: ST John, US Virgin Islands
Saturday: ST John, US Virgin Islands
Sunday: Heading back to Canada


Kathy said...

Hey Lisa! Have a great time in the Caribbean. Thanks for joining my blog...hope you enjoy it!

Amanda said...

Excellent run.

Have a wonderful vacation!