Today I ran 3.75Miles in 51mins at the gym on the treadmill on a 4.4 setting. I decided on the treadmill today as there was a wind warning all day, so it was not a very good day for an outdoor run. I have 16K scheduled for tomorrow with the running group.
On another note my next 1/2 Marathon is now up in the air. I was nominated by my boss at work for a "Superstar" award and I won. Winning this means a trip to St. John in the US Virgin Islands. Guess when the trip is... Over the weekend of the Forest City 1/2 Marathon. So I am trying to figure out if I can sell my entry, even though the website says it is not transferable. I am also trying to figure out which 1/2 Marathon I should run instead, the Run for Retina on April 15th or either the Goodlife Fitness Toronto 1/2 Marathon or the Mississauga 1/2 Marathon on May 5th. I think I am leaning towards the Run for Retina as it is here in London. I guess there are worst predicaments to have!