7K Run

Tonight I ran 7K in 1hour and 11mins.  Wish it was faster but oh well.  I didn't run last night has I had a horrible headache all night.  Tonight I ran in my new running capris that I made from a pair of Yoga pants.  They worked very well.  I have decided that I do not enjoy running in shorts as I am always pulling them down.  There is construction on the bike path I run on.  It is a little inconvenient but at least it is not closed all together.