4K Run

Tonight I ran 4K in 37mins.  Not the fastest but it was really humid out tonight.  I missed my run last night as I was still sore from Wednesday's run.  Tomorrow is the last run with the running group until the Springbank 1/2 Marathon. 

3K Run

Today I ran 3K in 28mins.  I an having difficulty uploading the run to Runtastic, but I hoping to figure that out soon!  It was a very humid run today.  Hopefully it rains overnight to break the humidity as I have a 16K run scheduled tomorrow morning.  Ekkk!  Today I finally registered for the Springbank 1/2 Marathon on September 11.

Also, head over to Rachel in Real Life http://rachelreallife.blogspot.com/2011/08/active-bands-review-giveaway.html as she has a giveaway going on for Active Bands!