I did not do a very good job at getting my runs in this week. Monday and Tuesday were really busy at work. Wednesday I headed to Indiana for a trip with my dad. On Thursday I ran 4K in 40mins on the treadmill at the Best Western in Lapeer Michigan. It was a slow run, as my legs were not happy to have been off them for 3 days.
On Saturday I ran 5.29K in 42mins. On Sunday I ran 13.79K in 1hour and 53mins with the running group. It is officially one week until our goal race of the Springbank 1/2 Marathon.
Showing posts with label Springbank 1/2 Marathon. Show all posts
Showing posts with label Springbank 1/2 Marathon. Show all posts
Monday, September 2, 2013
Sunday, September 9, 2012
Springbank 1/2 Marathon
Today I ran the Springbank 1/2 Marathon in 2:48:27. I am disappointed in this time as I was really hoping for 2hours and 45mins. I am not sure where I went wrong, I was just slower then I wanted to be.
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| Me before the race |
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| At the second km |
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| Crossing the finish line |
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| Receiving my finisher medal |
Sunday, September 2, 2012
13.81K Run
This morning I ran 13.81K in 1hour and 59mins with the running group. It was a nice cool morning. Hopefully it is nice and cool next Sunday for the Springbank 1/2 Marathon. This afternoon we went shopping for a new running hat for myself as my old one is really really smelly. I bought a Nike Daybreak Running Cap for Mountain Equipment Coop,
This is my schedule for next week:
This is my schedule for next week:
Sunday, August 26, 2012
21.43K Port Stanley Run
This morning I ran 21.43K to Port Stanley in 2hours and 54mins with the running group. I was not feeling very strong during my run, therefore it was much slower then I had hoped. It was pretty warm out which did not help with my speed. Hopefully it cools down by Sept 9th for the Springbank 1/2 Marathon.
Here is my schedule for next week:
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| Me coming to the finish! |
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| In the water afterwards! |
Sunday, September 11, 2011
Springbank 1/2 Marathon!
Today I ran my first 1/2 Marathon. I ran the Springbank 1/2 Marathon in 3 hours, 6 minutes and 10 seconds! I am pretty happy with that result considering I did not have an ideal training week leading up to the race, due to a number of reason. I had no issues with my foot today just the regular aches and pains that come from running that distance.
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| Me at the starting line! |
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| The first portion was a loop around back through the start, so this is around 2.5K |
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| This is just before the 4K mark |
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| Around the 19K |
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| Coming up the the finish! |
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| Crossing the finish line! They had announced my name so everyone was cheering me on! |
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| Getting my medal! |
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| My medal! |
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