8K Run #4

Tonight I ran 8K in approximately 1hour and 9mins.  It took my Garmin .4K to find a signal.  I ran downtown right after work.  Selena Gomez was performing at the JLC tonight and my run took me past the JLC both ways.  Both ways I met the same ticket scalper who tried to hit on me.   Also, visit Shut Up + Run  , (Just) Trying is for Little Girls and Pain, Pride and Perseverance for giveaways!

16K Run

Today I ran 16K in 2hour and 40mins. I am pretty happy with this as it is my longest run so far.  I went out not caring about pace, I just wanted to do the distance.  It was really humid out today.   This is the route I ran:

16K
E-DUNDAS
S-CLARENCE
W-KING
W-BRIDGE
N-BIKEPATH
W-BIKEPATH
W-EVERGREEN
W-RIVERVIEW
S-TUNNEL
W-TERRY FOX PARKWAY
W-MAURICE CHAPMAN PARKWAY
W-SPRINGBANK PARK ROAD
TA-HALF ROAD @ NORTH ST

On the second half of the run I did stop at any washroom or fountain I could find to splash some water on my face.  I was going to make a detour to a splash pad for a run though but it was not turned on. :(  
Tonight is NKOTBSB at the JLC!

I ran by the JLC on my run today but did not see the boys. :( Just their buses and a few transport trucks full of equipment.