3.55K Run

Tonight I ran 3.55K in 30mins.  This is faster then my last 3.5K run!

Look what came today!  My 13.1 magnets for our cars from Runner's Feat!

 

Also, visit Pain, Pride and Perseverance for a Larabar giveaway!

4K Run #3

Tonight I ran 4K in 36mins.  Faster then my last 4K run.  It is getting colder out and I need to look into getting a winter running wardrobe.  I have my long sleeve shirt I got from the Springbank 1/2 Marathon, but nothing else for the colder weather.  I went to Walmart tonight a bought another long sleeve running shirt and a pair of yoga pants.  I am pretty short so I need to be able to hem the pants I buy.  I know I can hem the yoga pants fine, so I went with those instead of a more "technical" material.  Earlier this year I made a pair of yoga pants into a pair of running capris and they have been working out well!  Any suggestions of what I should be wearing heading into the winter months?  Living in London, Ontario Canada can get pretty chilly and if it is anything like last winter, pretty snowy!
Also, head over to Watch MeGo Run for a Larabar Giveaway!