6.41K Run

Tonight I ran 6.41K in 56mins with the running group.  A little slower then I would have liked, but my legs were not feeling the greatest today.  It was not an ideal day today for my run as a number of things went wrong.  I was at a job fair all afternoon and was not able to fuel adequately during the day.  On my way to Gibbons Park to meet the group, all the roads were closed due to construction.  I then forgot my iPod in my car, so it was a boring run and I forgot to put on my Body Glide.  Then about 1K in a bird attacked me and tried to take my hat.  After my run I found out that a number of people were attacked by the same bird.  The one good thing of my run was that I got to run through a splash pad tonight!
This is the route we took:
S-Bike Path Gibbons
S-Bike Path Harris
W-King St Bridge
W-Bike Path
W-Riverview
W-Evergreen
Turn around at Tunnel

10.23K Run

Tonight I ran 10.23K in 1hour and 27mins.  The run didn't start off very well as my iPod decided to die completely and lost all my music. I had to swap it with another iPod we have filled with WDW Today podcasts.  While I quite enjoy the podcast I found listing to them instead of music while running really slowed me down.