Sunday, June 23, 2013

Week in Review

On Monday I went to a Newbody class at Goodlife.  I have been doing pretty good at keeping up with my cross training.
On Tuesday I ran 6K in 46mins.  On Wednesday I ran 4.25K in 33mins. 
I didn't run at all on Thursday as I participated in the Big Bike ride for Heart and Stroke.  I was the top fundraiser again this year!
On Saturday I ran 5.89K in 47mins.  It was really hot on Saturday!
Today I ran the South Huron 8K Trail run.  Race report to come once the official times are posted.

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