Cross Training, 8K Run and 5.37K Run

I started off the week well with going to a New Body Class on Monday night.  On Tuesday I ran 8K in 1hour and 4mins.  I didn't do anything Wednesday, Thursday or Friday.  I did run 5.37K in 41mins this afternoon after going into work for a couple hours this morning.  Tonight, I worked on finally framing some items from the Disney Wine and Dine 1/2 Marathon. 

Tomorrow is the Bayfield Safe Harbour 5K Run so I should get to sleep!