Sunday, February 12, 2012
4.35mileTreadmill Run
Today I did 4.35 miles on the treadmill at a setting of 4.2. I was scheduled to run 12K today, which I was looking forward to as the running groups was running to Springbank Park. When I woke up for running group it was -17 with the windchill. I decided to go back to bed and run when it warmed up a bit. When I woke up it started to snow heavily. The sidewalks were still not clear from yesterdays snow fall so I knew that they were not going to cleared in time for me to get 12K in. So I decided to change my running schedule around a bit as it is suppose to warm up again next week. This is my schedule for next week:
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1 comment:
Looks like a good plan!
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