Slow and Steady Wins the Race: 4.19K Run

Saturday, February 25, 2012

Today I ran 4.19K in 30mins. I am really happy with this as I ran it at the race pace I want to run tomorrow in the Really Chilly 10K Road Race.

Amanda said...: Congrats on the race pace run!; February 29, 2012 at 10:15 PM