Sunday, January 22, 2012

8.9K Run

Today I ran 8.9K in 1hour and 14mins with the running group.  A little slower then I would have liked but the sidewalks are still snow covered.  This is the route we took:
west King
north Clarence
X diagonally thru Victoria Park
north Wellington
east Pall Mall
north Waterloo
west Grosvenor
north St George
west Huron
north Sunset
west The Parkway
west Sherwood
east Victoria
south St George
east Oxford
south Richmond
south Clarence @ Victoria Park
east King
 I am pretty proud of myself for dragging myself out of bed as it was -15 degrees with the windchill.  It ended up being a much better run then Thursday night. 
Since Runtastic isn't allowing me to upload my runs from my Garmin anymore, I have to find another program to use.  I notice a lot of you use Daily Mile.  Can you upload your runs from your Garmin easily?
This is what my schedule looks like for this week:
Monday: Cross Train
Tuesday: 6K Run
Wednesday: Rest Day
Thursday: 8K Run with the Running Group
Friday: Rest Day
Saturday: 5K Run
Sunday: 10K with the Running Group


Aimee said...

You should be darn proud for going out in that cold! I'm embarrassed to say I haven't uploaded my Garmin in months. I use it to track my mileage during a run, but I haven't found a use for my stats otherwise. When I do upload it goes directly to a program on the Garmin website.

Great job!! Enjoy the rest of your day.

Amanda said...

Great job on another cold run :)!

I use the Garmin Training Center software and don't actually upload to the internet so I can't comment on options.