Thursday, January 26, 2012

8.14K Run

Tonight I ran 8.14K in 1hour and 5mins with the running group.  I am really happy with this time as I ran 1.4K further then last Thursday 9mins faster!   The weather was the main reason for this!  Much nicer, only 1 degree with a little rain!  This is the route we took:
north Clarence
west Dundas
west Riverside
north Beaverbrook
east Oxford
south Waterloo
west Pall Mall
south Wellington to Club