Today I ran 7K in 1hour. This is 4mins faster then my last 7K. I am pretty happy with this as I have not run all week. I had a bit of a flu bug I guess. I just felt crappy all week and just wanted to sleep. I actually ended up coming home from work early on Thursday after my boss tried to send me home early all week because she could see I wasn't myself.
Today is also the first day of the Holiday Bootie Buster Challenge.