Slow and Steady Wins the Race
"It does not matter how slowly you go, so long as you do not stop." Confucius
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Tuesday, November 29, 2011
2.11Mile Treadmill Run
Tonight I went to the gym right after work and did 2.11miles on the treadmill. I had it set at a 4.3. It started to rain last night and continued all day today, so I knew without a doubt the gym was the right place for my run tonight.
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