On Thursday I ran 8.24 in 1hour and 6mins with the running group. It was a pretty hot run!
On Saturday I ran 5.26K in 42mins. I didn't get out for my run until 1:30pm and it was really hot by then!
Today I ran 11.51K in 1hour and 34mins. I didn't make it out until 10am so it was pretty warm by the time I finished. I also bought a new water belt today.
This is my schedule for the upcoming week: