Sunday, April 21, 2013

Week in Review

On Tuesday I ran 6.34K in 50mins.  On Thursday I ran 8.24K in 1hour and 1min with the running group.  It was really warm out which was nice.  I am really happy with this time as I am looking forward running my upcoming 8K races in June in 1hour.   Before our run I had the privilege to hear two members of the Marathon Group speak about their experience at Boston this year. Luckily everyone from our running group had made it over the finish line before the bombs and they have returned safe with their families. 
On Friday we traveled to Niagara Falls for the night for my birthday. 
Our room at the Four Points Shearton

View of the falls from our room!

City View from our room

My husband bought me a new Coach purse for my birthday and he won $400 at the casino! 
My new purse!

Fallsview Casino

It was really rainy and windy when we arrived and on Saturday when we left it was cold and snowy!  Needless to say we didn't go for a walk by the falls, just drove by. 
On Saturday I ran 5K in 41mins.  Today I ran 13.71K in 1hour and 47mins with the running group.  This is the route we took:
north Clarence
west Queens
west Riverside
north Wharncliffe
east Phillip Aziz
north Lambton
east University X bridge
south Sunset
west Huron
west Bike path into Gibbons Park
east St James
north Colborne
west Cheapside
south St George
west St James
south Bike path
east Ann
south Talbot
east Central
south Wellington
west Dufferin
south Clarence to Club

It is actually part of the Forest City 1/2 Marathon Race Route.
This is my schedule for next week:
Monday:  #BostonStrong Solidarity Run (7K Run)
Tuesday: Cross Train
Wednesday: Rest Day
Thursday: 6K Run
Friday: Rest Day
Saturday: 4K Run
Sunday: Forest City 1/2 Marathon

1 comment:

Aimee said...

Happy belated birthday! That's a gorgeous purse. Good luck on your half marathon!!