Last night I ran 6K in 48mins. At least I am remaining consistent!
This afternoon when I got around to my run it was 10 degrees and raining so I headed to the gym. I did 3.1miles at a 4.7 average speed in 39mins on the treadmill. The good thing about running at the gym is that I can watch Keeping up with the Kadarshians. Tomorrow is the Pinery Provincial Park10K Road Race and it is suppose to rain. Lucky I was able to pick up another pair of running tights from Mountain Equipment Coop today in case it is cool.
No comments:
Post a Comment