Monday, October 8, 2012

Happy Thanksgiving!

Happy Thanksgiving to all  my Canadian readers!
Yesterday I went to work with my hubby and ran home.  It ended up being a 14.58K run in 1hour and 54mins.  Today I went to the gym and spent some time on the bike and elliptical while reading Mile Markers.  I only completed about 1.5miles in total, but it was still some cross training!   Here is my schedule for this week:
Monday: Rest Day  Cross Train!
Tuesday: 6K Run
Wednesday: Rest Day
Thursday: 6K Run
Friday: Rest Day
Saturday: 5K Pack Run
Sunday: 10 Pinery Road Race

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