Showing posts with label Keeping up with the Kardashians. Show all posts
Showing posts with label Keeping up with the Kardashians. Show all posts

Saturday, October 13, 2012

6K Run and 3.1Mile Treadmill Run

Last night I ran 6K in 48mins.  At least I am remaining consistent! 
This afternoon when I got around to my run it was 10 degrees and raining so I headed to the gym.  I did 3.1miles at a 4.7 average speed in 39mins on the treadmill.  The good thing about running at the gym is that I can watch Keeping up with the Kadarshians.  Tomorrow is the Pinery Provincial Park10K Road Race and it is suppose to rain.  Lucky I was able to pick up another pair of running tights from Mountain Equipment Coop today in case it is cool.