Today I ran the St. Mary's 10K River Road Run. I ran it in 1:11:30. I was dead last. I had looked at the results from last year and had a feeling this was going to be the case. It was a really flat course and I ran my heart out. I am really happy with my splits. It started out as a cold morning, but it ended up warming up a bit around the last 2K. I must say that the food for the runners after the race was plentiful with a good selection.
Me before the race
Me finishing the race
This is my schedule for next week:
Monday: Rest Day
Tuesday: 6K Run
Wednesday: Rest Day
Thursday: 8K Run (possibly with the Marathon Group!)