This morning I ran 13.81K in 1hour and 59mins with the running group. It was a nice cool morning. Hopefully it is nice and cool next Sunday for the Springbank 1/2 Marathon. This afternoon we went shopping for a new running hat for myself as my old one is really really smelly. I bought a Nike Daybreak Running Cap for Mountain Equipment Coop,
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This is my schedule for next week:
Monday: Labour Day! 6K Run
Tuesday: Rest Day (BBQ after work)
Wednesday: 4K Run
Thursday: 5K Run with Running Group
Friday: Rest Day
Saturday: 4K Pack Run
Sunday: Springbank 1/2 Marathon
1 comment:
Good luck!
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