Needless to say I was not counting any calories last night as I might have had a deep fried mars bar. I think I forgot to include my schedule for this week on Sunday's post, so here it is!
Wednesday, September 12, 2012
5.27K Run
Tonight I ran 5.27K in 45mins. Today was not a very good day at work so it felt good to get out for a run. I have decided to rotate my old shoes back into my training so I won't put too my KMs on my newer shoes before the Wine and Dine 1/2 Marathon in November. Last night we went to the Western Fair.
Needless to say I was not counting any calories last night as I might have had a deep fried mars bar. I think I forgot to include my schedule for this week on Sunday's post, so here it is!
Needless to say I was not counting any calories last night as I might have had a deep fried mars bar. I think I forgot to include my schedule for this week on Sunday's post, so here it is!
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