Sunday, September 30, 2012

12.63K Run

This morning I ran 12.63K in 1hour and 38mins.  It was difficult to figure out a 13K route around my house.
This is my schedule for next week:
Monday: Rest Day
Tuesday: 6K Run
Wednesday: Rest Day
Thursday: 5K Run
Friday: Rest Day
Saturday: 5K Pack Run
Sunday: 14K Run

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