Slow and Steady Wins the Race
"It does not matter how slowly you go, so long as you do not stop." Confucius
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Monday, June 27, 2011
Cross Train
Today I went 3.83 miles on the elliptical in 65 minutes. Apparently the machine I was on shuts off after 65 minutes, because it wouldn't let me go any longer! After a rest day yesterday my legs were feeling it after my workout today.
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