On Thursday I ran 9.94K in 1hour and 21mins with the Running Group. On Saturday I ran 5.31K in 42mins. Saturday's run was a little hot!
Today I ran 20.09K in 2hours and 44mins with the running group. It was a little warmer then last week and I ended with some aches and pains. One included a huge blister on my big toe, right in between the next toe. Here is my schedule for next week: